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JFC Recipes ~ Great ideas from JFC Recipes for you.

CHINESE BROCCOLI WITH OYSTER SAUCE

Ingredients:
  • 8oz Chinese Broccoli
  • 3 tablespoons Dynasty Oyster Sauce
  • 1/4 cup water
  • 1 teaspoon cornstarch
  • 1 tablespoon Dynasty Sesame Oil

Directions:
Wash and trim all ends of Chinese Broccoli. Boil water in a medium pot and add the broccoli to blanch for 3 minutes. Remove broccoli from pot and rinse under cold water, drain well. Place broccoli neatly on a plate and set aside. Mix 1/4 cup water with cornstarch. In a small sauce pan, bring oyster sauce and cornstarch water mixture to a boil or until mixture thickens. Pour the hot sauce on top of the broccoli; drizzle with sesame oil and serve.

Servings:
Makes 3 servings, about 1/2 cup.

Nutrition:
Per serving: 95 calories, 2 g protein, 5 g fat, 10 g carbohydrate, 715.5 mg sodium, 0mg cholesterol.